Josh Kuntzman 10:00 row
2,470m
Meters
10:00.0
Time
2:01.4
Pace
160
Calories
168
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 120 |
August 12, 2021 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,470m | 2:01.4 | 195 | 972 | 23 | 168 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 23 | 150 |
| 4:00.0 | 483m | 2:04.2 | 183 | 928 | 23 | 162 |
| 6:00.0 | 496m | 2:00.9 | 198 | 980 | 23 | 170 |
| 8:00.0 | 502m | 1:59.5 | 205 | 1005 | 23 | 176 |
| 10:00.0 | 527m | 1:53.8 | 237 | 1116 | 24 | 183 |
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Workout Graph
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