Josh Kuntzman 10:00 row
2,255m
Meters
10:00.0
Time
2:13.0
Pace
134
Calories
143
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 117 |
August 22, 2021 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,255m | 2:13.0 | 149 | 811 | 22 | 143 |
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 22 | 143 |
| 4:00.0 | 460m | 2:10.4 | 158 | 842 | 22 | 151 |
| 6:00.0 | 427m | 2:20.5 | 126 | 734 | 23 | 141 |
| 8:00.0 | 421m | 2:22.5 | 121 | 716 | 22 | 133 |
| 10:00.0 | 478m | 2:05.5 | 177 | 909 | 24 | 151 |
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Workout Graph
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