Josh Kuntzman 5:00 BikeErg
1,824m
Meters
5:00.0
Time
2:44.4
Pace
46
Calories
127
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 76 |
| Revolution Count | 383 |
| Power/kg | 0.71 |
| Drag Factor | 40 |
August 22, 2021 15:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,824m | 2:44.4 | 79 | 570 | 76 | 127 |
| 1:00.0 | 293m | 3:24.7 | 41 | 440 | 58 | 123 |
| 2:00.0 | 337m | 2:58.0 | 62 | 513 | 71 | 122 |
| 3:00.0 | 372m | 2:41.2 | 83 | 587 | 79 | 122 |
| 4:00.0 | 404m | 2:28.5 | 107 | 667 | 86 | 131 |
| 5:00.0 | 419m | 2:23.1 | 119 | 710 | 90 | 140 |
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Workout Graph
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