Josh Kuntzman 5:00 row
1,112m
Meters
5:00.0
Time
2:14.8
Pace
64
Calories
144
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 116 |
August 27, 2021 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | 144 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 26 | 121 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 27 | 142 |
| 3:00.0 | 241m | 2:04.4 | 181 | 924 | 25 | 156 |
| 4:00.0 | 239m | 2:05.5 | 177 | 909 | 25 | 153 |
| 5:00.0 | 208m | 2:24.2 | 117 | 701 | 23 | 151 |
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Workout Graph
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