Josh Kuntzman 10:00 row
2,292m
Meters
10:00.0
Time
2:10.8
Pace
137
Calories
168
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 119 |
September 09, 2021 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,292m | 2:10.8 | 156 | 837 | 19 | 168 |
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 19 | 152 |
| 4:00.0 | 454m | 2:12.1 | 152 | 821 | 20 | 167 |
| 6:00.0 | 472m | 2:07.1 | 170 | 886 | 20 | 172 |
| 8:00.0 | 475m | 2:06.3 | 174 | 897 | 20 | 175 |
| 10:00.0 | 482m | 2:04.4 | 181 | 924 | 20 | 178 |
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Workout Graph
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