Josh Kuntzman 5:00 row

1,110m

Meters

5:00.0

Time

2:15.1

Pace

63

Calories

Average Watts142
Calories Per Hour788
Stroke Rate23
Stroke Count117
Drag Factor124

December 08, 2021 20:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,110m 2:15.1 142 788 23
1:00.0 219m 2:16.9 136 768 23
2:00.0 218m 2:17.6 134 762 23
3:00.0 221m 2:15.7 140 781 22
4:00.0 226m 2:12.7 150 814 24
5:00.0 227m 2:12.1 152 821 26

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Workout Graph

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