Josh Kuntzman 15x0:30/0:30r row

2,072m

Meters

7:30.0

Time

1:48.5

Pace

147

Calories

Rest Distance1,277m
Rest Time7:30.0
Overall Distance3,349m
Overall Time15:00.0
Average Watts273
Calories Per Hour1240
Stroke Rate27
Stroke Count211
Drag Factor124

December 08, 2021 20:31:26

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:30.0 2,072m 1:48.5 273 1240 27
0:30.0 132m 1:53.6 239 1120 28
0:30.0 132m 1:53.6 239 1120 28
0:30.0 133m 1:52.7 244 1139 28
0:30.0 134m 1:51.9 250 1158 28
0:30.0 134m 1:51.9 250 1158 26
0:30.0 135m 1:51.1 255 1178 26
0:30.0 136m 1:50.2 261 1197 26
0:30.0 137m 1:49.4 267 1217 28
0:30.0 138m 1:48.6 273 1237 26
0:30.0 139m 1:47.9 279 1258 26
0:30.0 140m 1:47.1 285 1279 28
0:30.0 142m 1:45.6 297 1321 28
0:30.0 143m 1:44.8 303 1343 28
0:30.0 145m 1:43.4 316 1388 30
0:30.0 151m 1:39.3 357 1528 34
r1,277m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.