Josh Kuntzman 11:12 row
2,501m
Meters
11:12.4
Time
2:14.4
Pace
148
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 795 |
Stroke Rate | 22 |
Stroke Count | 251 |
Drag Factor | 125 |
December 20, 2021 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:12.4 | 2,501m | 2:14.4 | 144 | 795 | 22 |
5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 |
10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 |
11:12.4 | 248m | 2:25.9 | 113 | 687 | 18 |
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Workout Graph
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