Josh Kuntzman 25:00 row
5,179
Meters
25:00.8
Time
2:24.8
Pace
301
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 504 |
| Drag Factor | 122 |
January 05, 2022 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.8 | 5,179 | 2:24.8 | 115 | 722 | 301 | 20 |
| 6:00.0 | 980 | 3:03.6 | 56 | 560 | 56 | 15 |
| 12:00.0 | 1,285 | 2:20.0 | 127 | 730 | 73 | 22 |
| 18:00.0 | 1,349 | 2:13.4 | 147 | 800 | 80 | 22 |
| 24:00.0 | 1,349 | 2:13.4 | 147 | 800 | 80 | 21 |
| 25:00.8 | 217 | 2:20.0 | 127 | 710 | 12 | 21 |
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Workout Graph
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