Josh Kuntzman 5:00 row
1,020m
Meters
5:00.0
Time
2:27.0
Pace
56
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 126 |
January 07, 2022 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 |
| 1:00.0 | 167m | 2:59.6 | 60 | 507 | 19 |
| 2:00.0 | 194m | 2:34.6 | 95 | 625 | 21 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 21 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 21 |
| 5:00.0 | 214m | 2:20.1 | 127 | 737 | 21 |
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Workout Graph
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