Josh Kuntzman 20:00 row
4,443m
Meters
20:00.0
Time
2:15.0
Pace
272
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 413 |
| Drag Factor | 126 |
January 07, 2022 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,443m | 2:15.0 | 142 | 789 | 20 |
| 4:00.0 | 683m | 2:55.6 | 65 | 522 | 16 |
| 8:00.0 | 897m | 2:13.7 | 146 | 803 | 21 |
| 12:00.0 | 930m | 2:09.0 | 163 | 860 | 20 |
| 16:00.0 | 938m | 2:07.9 | 167 | 875 | 22 |
| 20:00.0 | 995m | 2:00.6 | 200 | 986 | 24 |
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Workout Graph
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