Josh Kuntzman 10:00 BikeErg
4,465m
Meters
10:00.0
Time
2:14.3
Pace
131
Calories
166
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 81 |
| Revolution Count | 811 |
| Power/kg | 1.32 |
| Drag Factor | 60 |
January 18, 2022 19:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,465m | 2:14.3 | 144 | 796 | 81 | 166 |
| 2:00.0 | 922m | 2:10.1 | 159 | 846 | 74 | 162 |
| 4:00.0 | 925m | 2:09.7 | 160 | 851 | 75 | 169 |
| 6:00.0 | 859m | 2:19.6 | 128 | 741 | 77 | 168 |
| 8:00.0 | 825m | 2:25.4 | 114 | 691 | 85 | 161 |
| 10:00.0 | 935m | 2:08.3 | 166 | 869 | 96 | 171 |
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Workout Graph
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