Josh Kuntzman 10:00 row
2,055m
Meters
10:00.0
Time
2:25.9
Pace
115
Calories
124
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 124 |
January 23, 2022 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,055m | 2:25.9 | 112 | 687 | 19 | 124 |
| 2:00.0 | 371m | 2:41.7 | 83 | 584 | 17 | 75 |
| 4:00.0 | 419m | 2:23.1 | 119 | 710 | 20 | 87 |
| 6:00.0 | 381m | 2:37.4 | 90 | 608 | 18 | 148 |
| 8:00.0 | 462m | 2:09.8 | 160 | 849 | 23 | 161 |
| 10:00.0 | 422m | 2:22.1 | 122 | 719 | 21 | 152 |
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Workout Graph
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