Josh Kuntzman 15:01 row
3,171m
Meters
15:01.5
Time
2:22.1
Pace
182
Calories
141
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 124 |
January 28, 2022 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.5 | 3,171m | 2:22.1 | 122 | 719 | 22 | 141 |
| 4:00.0 | 827m | 2:25.1 | 115 | 694 | 22 | 141 |
| 8:00.0 | 821m | 2:26.1 | 112 | 685 | 20 | 125 |
| 12:00.0 | 850m | 2:21.1 | 124 | 728 | 23 | 176 |
| 15:01.5 | 673m | 2:14.8 | 143 | 791 | 24 | 124 |
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Workout Graph
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