Josh Kuntzman v3:00/r...2 row
2,698m
Meters
10:46.3
Time
1:59.7
Pace
180
Calories
180
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,698m |
| Overall Time | 10:46.3 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 256 |
| Drag Factor | 126 |
January 29, 2022 20:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:46.3 | 2,698m | 1:59.7 | 204 | 1001 | 24 | 180 |
| 3:00.0 | 698m | 2:08.9 | 163 | 861 | 22 | 170 |
| 7:46.3 | 2,000m | 1:56.5 | 221 | 1060 | 25 | 190 |
| r0m |
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Workout Graph
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