Josh Kuntzman 10:00 row
2,191m
Meters
10:00.0
Time
2:16.9
Pace
126
Calories
154
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 126 |
January 30, 2022 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,191m | 2:16.9 | 136 | 769 | 23 | 154 |
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 20 | 138 |
| 4:00.0 | 479m | 2:05.2 | 178 | 912 | 26 | 172 |
| 6:00.0 | 430m | 2:19.5 | 129 | 743 | 24 | 163 |
| 8:00.0 | 414m | 2:24.9 | 115 | 695 | 23 | 142 |
| 10:00.0 | 449m | 2:13.6 | 147 | 804 | 25 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.