Josh Kuntzman 10:00 row
2,243m
Meters
10:00.0
Time
2:13.7
Pace
131
Calories
126
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 125 |
February 06, 2022 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,243m | 2:13.7 | 146 | 803 | 23 | 126 |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 22 | 96 |
| 4:00.0 | 448m | 2:13.9 | 146 | 801 | 24 | 97 |
| 6:00.0 | 443m | 2:15.4 | 141 | 784 | 24 | 114 |
| 8:00.0 | 459m | 2:10.7 | 157 | 839 | 25 | 160 |
| 10:00.0 | 456m | 2:11.5 | 154 | 828 | 23 | 167 |
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Workout Graph
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