Josh Kuntzman 10:00 row
2,243
Meters
10:00.0
Time
2:13.7
Pace
131
Calories
126
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 125 |
February 06, 2022 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,243 | 2:13.7 | 146 | 786 | 131 | 23 | 126 |
| 2:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 22 | 96 |
| 4:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 24 | 97 |
| 6:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 24 | 114 |
| 8:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 25 | 160 |
| 10:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 23 | 167 |
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Workout Graph
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