Josh Kuntzman 5:00 row
1,154m
Meters
5:00.0
Time
2:09.9
Pace
69
Calories
132
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 124 |
February 07, 2022 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 | 132 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 22 | 85 |
| 2:00.0 | 227m | 2:12.1 | 152 | 821 | 20 | 110 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 19 | 150 |
| 4:00.0 | 233m | 2:08.7 | 164 | 864 | 18 | 157 |
| 5:00.0 | 240m | 2:05.0 | 179 | 916 | 18 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.