Josh Kuntzman 10:00 row
2,110
Meters
10:00.0
Time
2:22.1
Pace
117
Calories
130
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 123 |
February 13, 2022 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,110 | 2:22.1 | 122 | 719 | 117 | 23 | 130 |
| 2:00.0 | 387 | 2:35.0 | 94 | 623 | 20 | 22 | 112 |
| 4:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 24 | 109 |
| 6:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 23 | 149 |
| 8:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 24 | 143 |
| 10:00.0 | 410 | 2:26.3 | 112 | 684 | 22 | 23 | 141 |
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Workout Graph
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