Josh Kuntzman 16:53 row
3,736m
Meters
16:53.9
Time
2:15.6
Pace
218
Calories
167
Heart Rate
Average Watts | 140 |
---|---|
Calories Per Hour | 782 |
Stroke Rate | 19 |
Stroke Count | 335 |
Drag Factor | 114 |
February 17, 2022 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:53.9 | 3,736m | 2:15.6 | 140 | 782 | 19 | 167 |
5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 | 164 |
10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 165 |
15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 | 171 |
16:53.9 | 423m | 2:14.6 | 143 | 793 | 19 | 171 |
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Workout Graph
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