Josh Kuntzman 16:53 row

3,736m

Meters

16:53.9

Time

2:15.6

Pace

218

Calories

167

Heart Rate

Average Watts140
Calories Per Hour782
Stroke Rate19
Stroke Count335
Drag Factor114

February 17, 2022 20:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:53.9 3,736m 2:15.6 140 782 19 167
5:00.0 1,085m 2:18.2 132 755 20 164
10:00.0 1,112m 2:14.8 143 790 20 165
15:00.0 1,116m 2:14.4 144 796 20 171
16:53.9 423m 2:14.6 143 793 19 171

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Workout Graph

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