Josh Kuntzman 10:00 row
2,302m
Meters
10:00.0
Time
2:10.3
Pace
138
Calories
138
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 121 |
February 28, 2022 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,302m | 2:10.3 | 158 | 844 | 19 | 138 |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 19 | 79 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 20 | 115 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 20 | 154 |
| 8:00.0 | 464m | 2:09.3 | 162 | 857 | 20 | 166 |
| 10:00.0 | 505m | 1:58.8 | 209 | 1018 | 20 | 177 |
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Workout Graph
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