Josh Kuntzman 5:00 row
1,005m
Meters
5:00.0
Time
2:29.2
Pace
54
Calories
149
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 118 |
March 03, 2022 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 18 | 149 |
| 1:00.0 | 166m | 3:00.7 | 59 | 504 | 19 | 156 |
| 2:00.0 | 192m | 2:36.2 | 92 | 615 | 19 | 143 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 19 | 137 |
| 4:00.0 | 209m | 2:23.5 | 118 | 707 | 18 | 145 |
| 5:00.0 | 243m | 2:03.4 | 186 | 940 | 18 | 167 |
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Workout Graph
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