Josh Kuntzman 5:00 row
1,090m
Meters
5:00.0
Time
2:17.6
Pace
60
Calories
141
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 113 |
March 06, 2022 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 | 141 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 21 | 120 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 23 | 135 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 24 | 153 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 23 | 147 |
| 5:00.0 | 219m | 2:16.9 | 136 | 768 | 24 | 150 |
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Workout Graph
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