Josh Kuntzman 5000m row
5,000m
Meters
26:07.5
Time
2:36.7
Pace
264
Calories
130
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 19 |
| Stroke Count | 502 |
| Drag Factor | 112 |
March 07, 2022 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:07.5 | 5,000m | 2:36.7 | 91 | 612 | 19 | 130 |
| 5:21.4 | 1,000m | 2:40.7 | 84 | 590 | 19 | 124 |
| 5:16.1 | 2,000m | 2:38.0 | 89 | 605 | 20 | 124 |
| 5:11.1 | 3,000m | 2:35.5 | 93 | 620 | 19 | 133 |
| 5:10.9 | 4,000m | 2:35.4 | 93 | 620 | 19 | 132 |
| 5:08.1 | 5,000m | 2:34.0 | 96 | 629 | 19 | 138 |
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Workout Graph
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