Josh Kuntzman 10:00 row
2,208m
Meters
10:00.0
Time
2:15.8
Pace
128
Calories
169
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 118 |
March 08, 2022 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,208m | 2:15.8 | 140 | 780 | 19 | 169 |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 20 | 162 |
| 4:00.0 | 444m | 2:15.1 | 142 | 788 | 19 | 167 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 20 | 171 |
| 8:00.0 | 454m | 2:12.1 | 152 | 821 | 20 | 174 |
| 10:00.0 | 447m | 2:14.2 | 145 | 798 | 20 | 173 |
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Workout Graph
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