Josh Kuntzman 5:00 row
1,121m
Meters
5:00.0
Time
2:13.8
Pace
65
Calories
162
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 119 |
March 10, 2022 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 162 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 23 | 152 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 23 | 158 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 22 | 162 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 23 | 167 |
| 5:00.0 | 239m | 2:05.5 | 177 | 909 | 23 | 172 |
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Workout Graph
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