Josh Kuntzman 30:00 row
6,492m
Meters
30:00.0
Time
2:18.6
Pace
376
Calories
153
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 116 |
March 11, 2022 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,492m | 2:18.6 | 131 | 752 | 20 | 153 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 19 | 135 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 | 130 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | 154 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 159 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 167 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.