Josh Kuntzman 10:00 row
2,084m
Meters
10:00.0
Time
2:23.9
Pace
115
Calories
163
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 110 |
March 25, 2022 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,084m | 2:23.9 | 117 | 703 | 18 | 163 |
| 2:00.0 | 406m | 2:27.7 | 108 | 673 | 18 | 161 |
| 4:00.0 | 417m | 2:23.8 | 117 | 704 | 18 | 161 |
| 6:00.0 | 419m | 2:23.1 | 119 | 710 | 18 | 164 |
| 8:00.0 | 418m | 2:23.5 | 118 | 707 | 18 | 165 |
| 10:00.0 | 425m | 2:21.1 | 124 | 728 | 18 | 168 |
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Workout Graph
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