Josh Kuntzman 25:00 row
5,333m
Meters
25:00.0
Time
2:20.6
Pace
304
Calories
164
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 499 |
| Drag Factor | 110 |
March 25, 2022 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,333m | 2:20.6 | 126 | 733 | 20 | 164 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 | 152 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 | 158 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 | 165 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 | 168 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 | 178 |
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Workout Graph
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