Josh Kuntzman 10:00 row
2,048m
Meters
10:00.0
Time
2:26.4
Pace
110
Calories
100
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 113 |
April 02, 2022 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,048m | 2:26.4 | 111 | 683 | 18 | 100 |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 19 | 78 |
| 4:00.0 | 411m | 2:25.9 | 112 | 687 | 18 | 57 |
| 6:00.0 | 410m | 2:26.3 | 112 | 684 | 19 | 77 |
| 8:00.0 | 410m | 2:26.3 | 112 | 684 | 19 | 146 |
| 10:00.0 | 410m | 2:26.3 | 112 | 684 | 19 | 145 |
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Workout Graph
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