Josh Kuntzman 5:00 row
1,085m
Meters
5:00.0
Time
2:18.2
Pace
61
Calories
161
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 112 |
April 03, 2022 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 | 161 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 21 | 161 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 21 | 160 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 21 | 159 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 21 | 160 |
| 5:00.0 | 233m | 2:08.7 | 164 | 864 | 20 | 169 |
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Workout Graph
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