Josh Kuntzman 5:00 row
1,066m
Meters
5:00.0
Time
2:20.7
Pace
58
Calories
121
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 113 |
April 03, 2022 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 | 121 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 21 | 79 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 24 | 110 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 24 | 140 |
| 4:00.0 | 208m | 2:24.2 | 117 | 701 | 23 | 141 |
| 5:00.0 | 204m | 2:27.0 | 110 | 678 | 23 | 139 |
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Workout Graph
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