Josh Kuntzman 15:00 row
3,361m
Meters
15:00.0
Time
2:13.8
Pace
199
Calories
150
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 111 |
April 06, 2022 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,361m | 2:13.8 | 146 | 801 | 21 | 150 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | 135 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 151 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 | 165 |
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Workout Graph
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