Josh Kuntzman 15:00 row
3,315m
Meters
15:00.0
Time
2:15.7
Pace
195
Calories
164
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 111 |
April 06, 2022 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,315m | 2:15.7 | 140 | 781 | 20 | 164 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 | 149 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 | 167 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 | 178 |
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Workout Graph
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