Josh Kuntzman 8000m row
8,000m
Meters
36:14.0
Time
2:15.8
Pace
467
Calories
157
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 705 |
| Drag Factor | 110 |
April 08, 2022 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:14.0 | 8,000m | 2:15.8 | 140 | 780 | 19 | 157 |
| 4:39.6 | 1,000m | 2:19.8 | 128 | 740 | 20 | 147 |
| 4:34.9 | 2,000m | 2:17.4 | 135 | 763 | 21 | 155 |
| 4:29.9 | 3,000m | 2:14.9 | 142 | 790 | 20 | 159 |
| 4:32.1 | 4,000m | 2:16.0 | 139 | 778 | 19 | 160 |
| 4:32.8 | 5,000m | 2:16.4 | 138 | 774 | 18 | 157 |
| 4:34.4 | 6,000m | 2:17.2 | 136 | 766 | 18 | 154 |
| 4:27.4 | 7,000m | 2:13.7 | 146 | 804 | 19 | 161 |
| 4:22.7 | 8,000m | 2:11.3 | 154 | 831 | 21 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.