Josh Kuntzman 4324m row
4,324m
Meters
34:30.9
Time
3:59.4
Pace
243
Calories
126
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 18 |
| Stroke Count | 391 |
| Drag Factor | 113 |
April 10, 2022 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:30.9 | 4,324m | 3:59.4 | 25 | 387 | 18 | 126 |
| 9:36.6 | 2,000m | 2:24.1 | 117 | 702 | 19 | 123 |
| 9:32.0 | 4,000m | 2:23.0 | 120 | 711 | 19 | 131 |
| 1:34.4 | 4,324m | 2:25.6 | 113 | 689 | 18 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.