Josh Kuntzman 11000m row
11,000m
Meters
47:56.9
Time
2:10.7
Pace
667
Calories
161
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 1103 |
| Drag Factor | 111 |
April 11, 2022 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:56.9 | 11,000m | 2:10.7 | 157 | 838 | 23 | 161 |
| 8:57.0 | 2,000m | 2:14.2 | 145 | 797 | 22 | 146 |
| 8:42.4 | 4,000m | 2:10.6 | 157 | 840 | 23 | 158 |
| 8:40.9 | 6,000m | 2:10.2 | 158 | 845 | 23 | 165 |
| 8:42.9 | 8,000m | 2:10.7 | 157 | 839 | 23 | 163 |
| 8:38.5 | 10,000m | 2:09.6 | 161 | 853 | 24 | 167 |
| 4:15.3 | 11,000m | 2:07.6 | 168 | 879 | 26 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.