Josh Kuntzman 12000m row
12,000m
Meters
58:20.3
Time
2:25.8
Pace
672
Calories
150
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Stroke Count | 1120 |
| Drag Factor | 110 |
April 12, 2022 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:20.3 | 12,000m | 2:25.8 | 113 | 688 | 18 | 150 |
| 9:46.8 | 2,000m | 2:26.7 | 111 | 681 | 19 | 142 |
| 9:59.2 | 4,000m | 2:29.8 | 104 | 658 | 18 | 152 |
| 9:45.3 | 6,000m | 2:26.3 | 112 | 684 | 19 | 148 |
| 9:46.2 | 8,000m | 2:26.5 | 111 | 682 | 18 | 148 |
| 9:32.3 | 10,000m | 2:23.0 | 120 | 711 | 20 | 155 |
| 9:30.6 | 12,000m | 2:22.6 | 121 | 714 | 20 | 157 |
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Workout Graph
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