Josh Kuntzman 5:00 row
1,143m
Meters
5:00.0
Time
2:11.2
Pace
67
Calories
145
Heart Rate
Average Watts | 155 |
---|---|
Calories Per Hour | 832 |
Stroke Rate | 24 |
Stroke Count | 119 |
Drag Factor | 106 |
April 14, 2022 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 | 145 |
1:00.0 | 234m | 2:08.2 | 166 | 871 | 23 | 126 |
2:00.0 | 226m | 2:12.7 | 150 | 814 | 23 | 144 |
3:00.0 | 226m | 2:12.7 | 150 | 814 | 24 | 148 |
4:00.0 | 227m | 2:12.1 | 152 | 821 | 24 | 151 |
5:00.0 | 230m | 2:10.4 | 158 | 842 | 26 | 156 |
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Workout Graph
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