Josh Kuntzman 5:00 row
1,143
Meters
5:00.0
Time
2:11.2
Pace
67
Calories
145
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 106 |
April 14, 2022 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 67 | 24 | 145 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 23 | 126 |
| 2:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 23 | 144 |
| 3:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 24 | 148 |
| 4:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 24 | 151 |
| 5:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 26 | 156 |
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Workout Graph
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