Josh Kuntzman 5000m row
5,000m
Meters
22:18.9
Time
2:13.8
Pace
297
Calories
151
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 460 |
| Drag Factor | 113 |
April 18, 2022 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.9 | 5,000m | 2:13.8 | 146 | 801 | 20 | 151 |
| 4:44.1 | 1,000m | 2:22.0 | 122 | 720 | 21 | 126 |
| 4:42.0 | 2,000m | 2:21.0 | 125 | 729 | 21 | 134 |
| 4:26.1 | 3,000m | 2:13.0 | 149 | 811 | 21 | 156 |
| 4:22.7 | 4,000m | 2:11.3 | 154 | 831 | 20 | 161 |
| 4:04.0 | 5,000m | 2:02.0 | 193 | 963 | 20 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.