Josh Kuntzman 5:00 row
1,087m
Meters
5:00.0
Time
2:17.9
Pace
63
Calories
128
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 110 |
April 26, 2022 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 | 128 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 26 | 124 |
| 2:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 | 148 |
| 3:00.0 | 201m | 2:29.2 | 105 | 662 | 21 | 137 |
| 4:00.0 | 189m | 2:38.7 | 88 | 601 | 21 | 116 |
| 5:00.0 | 197m | 2:32.2 | 99 | 641 | 22 | 116 |
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Workout Graph
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