Josh Kuntzman 5000m row
5,000m
Meters
20:27.9
Time
2:02.7
Pace
324
Calories
163
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 24 |
| Stroke Count | 502 |
| Drag Factor | 110 |
May 03, 2022 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.9 | 5,000m | 2:02.7 | 189 | 950 | 24 | 163 |
| 4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 22 | 138 |
| 4:22.5 | 2,000m | 2:11.2 | 155 | 832 | 22 | 146 |
| 4:03.1 | 3,000m | 2:01.5 | 195 | 970 | 24 | 171 |
| 3:50.0 | 4,000m | 1:55.0 | 230 | 1092 | 28 | 179 |
| 3:48.9 | 5,000m | 1:54.4 | 233 | 1103 | 28 | 185 |
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Workout Graph
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