Josh Kuntzman 10000m row
10,000
Meters
42:43.7
Time
2:08.1
Pace
619
Calories
164
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 18 |
| Stroke Count | 776 |
| Drag Factor | 112 |
May 08, 2022 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:43.7 | 10,000 | 2:08.1 | 166 | 871 | 619 | 18 | 164 |
| 8:55.6 | 2,000 | 2:13.9 | 146 | 801 | 119 | 18 | 148 |
| 8:32.6 | 4,000 | 2:08.1 | 166 | 872 | 124 | 18 | 161 |
| 8:29.5 | 6,000 | 2:07.3 | 169 | 882 | 124 | 18 | 167 |
| 8:28.4 | 8,000 | 2:07.1 | 170 | 886 | 125 | 18 | 168 |
| 8:17.6 | 10,000 | 2:04.4 | 182 | 925 | 127 | 19 | 178 |
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Workout Graph
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