Josh Kuntzman 500m row
500m
Meters
1:34.8
Time
1:34.8
Pace
43
Calories
159
Heart Rate
| Average Watts | 411 |
|---|---|
| Calories Per Hour | 1713 |
| Stroke Rate | 39 |
| Stroke Count | 62 |
| Drag Factor | 113 |
May 08, 2022 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.8 | 500m | 1:34.8 | 411 | 1713 | 39 | 159 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 41 | 119 |
| 0:18.6 | 200m | 1:33.0 | 435 | 1797 | 39 | 140 |
| 0:18.8 | 300m | 1:34.0 | 421 | 1750 | 38 | 164 |
| 0:18.9 | 400m | 1:34.5 | 415 | 1727 | 41 | 185 |
| 0:19.5 | 500m | 1:37.5 | 378 | 1599 | 37 | 189 |
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Workout Graph
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