Josh Kuntzman 5000m row
5,000m
Meters
20:07.5
Time
2:00.7
Pace
329
Calories
169
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 110 |
May 23, 2022 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.5 | 5,000m | 2:00.7 | 199 | 984 | 22 | 169 |
| 4:18.9 | 1,000m | 2:09.4 | 161 | 855 | 21 | 147 |
| 4:01.1 | 2,000m | 2:00.5 | 200 | 987 | 21 | 166 |
| 3:59.8 | 3,000m | 1:59.9 | 203 | 998 | 21 | 170 |
| 3:54.4 | 4,000m | 1:57.2 | 217 | 1048 | 22 | 181 |
| 3:53.3 | 5,000m | 1:56.6 | 221 | 1058 | 27 | 184 |
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Workout Graph
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