Josh Kuntzman 12:09 row
2,450m
Meters
12:09.0
Time
2:28.7
Pace
134
Calories
136
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 18 |
| Stroke Count | 217 |
| Drag Factor | 107 |
May 30, 2022 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.0 | 2,450m | 2:28.7 | 106 | 665 | 18 | 136 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 18 | 127 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 18 | 142 |
| 12:09.0 | 439m | 2:26.9 | 110 | 679 | 18 | 140 |
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