Josh Kuntzman 10000m BikeErg
10,000m
Meters
19:40.2
Time
1:58.0
Pace
335
Calories
177
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| RPM | 74 |
| Revolution Count | 1467 |
| Power/kg | 1.91 |
| Drag Factor | 105 |
June 06, 2022 19:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:40.2 | 10,000m | 1:58.0 | 213 | 1032 | 74 | 177 |
| 3:46.8 | 2,000m | 1:53.4 | 240 | 1126 | 76 | 175 |
| 3:58.4 | 4,000m | 1:59.2 | 207 | 1011 | 74 | 174 |
| 3:59.7 | 6,000m | 1:59.8 | 203 | 999 | 74 | 177 |
| 4:00.0 | 8,000m | 2:00.0 | 203 | 997 | 74 | 178 |
| 3:55.3 | 10,000m | 1:57.6 | 215 | 1039 | 75 | 184 |
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Workout Graph
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