Josh Kuntzman 30:00 row
6,647m
Meters
30:00.0
Time
2:15.3
Pace
390
Calories
153
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 17 |
| Stroke Count | 534 |
| Drag Factor | 107 |
June 06, 2022 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,647m | 2:15.3 | 141 | 785 | 17 | 153 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 17 | 127 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 17 | 145 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 17 | 156 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 18 | 158 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 19 | 165 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 19 | 167 |
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Workout Graph
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