Josh Kuntzman 30:00 BikeErg
13,594m
Meters
30:00.0
Time
2:12.4
Pace
409
Calories
146
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 80 |
| Revolution Count | 2412 |
| Power/kg | 1.36 |
| Drag Factor | 61 |
June 10, 2022 17:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,594m | 2:12.4 | 151 | 818 | 80 | 146 |
| 5:00.0 | 2,093m | 2:23.3 | 119 | 709 | 68 | 127 |
| 10:00.0 | 2,173m | 2:18.0 | 133 | 757 | 78 | 142 |
| 15:00.0 | 2,315m | 2:09.5 | 161 | 853 | 84 | 146 |
| 20:00.0 | 2,330m | 2:08.7 | 164 | 864 | 84 | 154 |
| 25:00.0 | 2,347m | 2:07.8 | 168 | 876 | 84 | 154 |
| 30:00.0 | 2,338m | 2:08.3 | 166 | 870 | 84 | 158 |
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