Josh Kuntzman 10000m BikeErg
10,000
Meters
28:41.3
Time
2:52.1
Pace
256
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| RPM | 59 |
| Revolution Count | 0 |
| Power/kg | 0.62 |
August 25, 2022 19:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 28:41.3 | 10,000 | 2:52.1 | 69 | 535 | 256 | 59 |
| 6:25.1 | 2,000 | 3:12.5 | 49 | 467 | 50 | 53 |
| 5:44.6 | 4,000 | 2:52.3 | 68 | 532 | 51 | 59 |
| 5:33.0 | 6,000 | 2:46.5 | 76 | 551 | 51 | 61 |
| 5:30.0 | 8,000 | 2:45.0 | 78 | 567 | 52 | 61 |
| 5:28.6 | 10,000 | 2:44.3 | 79 | 569 | 52 | 62 |